Blueberry Muffin Overnight Oats

adminFruit, Grains, Recipe Box, Seasonal Eating: Summer
Blueberry Muffin Overnight Oats
Serves 1
Empower your diet with a plant-based, on-the-go meal that's rich in energizing properties to fuel your body. Who doesn't love the flavour of blueberry muffins during the peak of summer.
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Prep Time
5 min
Prep Time
5 min
Ingredients
  1. ¾ cup milk (can use unsweetened almond or coconut milk)
  2. ⅓-1/2 cup oatmeal
  3. 3-4 Tbsp blueberries (frozen or fresh)
  4. 2 Tbsp chopped almonds or pecans
  5. 1 tsp pure maple syrup
  6. pinch cinnamon and nutmeg or chai spice mixture
Instructions
  1. Combine all ingredients and store in a bowl, jar, cup, or airtight container fitted with a lid or plastic wrap.
  2. Refrigerate at least 2 hours, preferably overnight.
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